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« This Saturday: a happiness quotation from Samuel Johnson. Main A key to happiness : over-the-counter medication. Donāt take it for granted. » (www.happiness-project.com....ted-k.html)
My path-breaking happiness formula holds that to be happy, you must think about feeling good, feeling bad, and feeling right, in an atmosphere of growth. (www.happiness-project.com....ted-k.html)
New to the Happiness Project? Consider subscribing to my RSS feed: Subscribe to this blog's feed. Or sign up to get email updates in the box at the top righthand corner (www.happiness-project.com....ted-k.html)
New to the Happiness Project? Consider subscribing to my RSS feed: Subscribe to this blog's feed. Or sign up to get email updates in the box at the top righthand corner. (www.happiness-project.com....s_project/)
This turns out to be one of the greatest challenges of writing about happiness . Phrases like "Just be yourself" and "When life gives you lemons, make lemonade" are always dangerously close (www.happiness-project.com....s_project/)
I always find much thought-provoking material on Therese Borchard's Beyond Blue . She writes about depression, happiness , and serenity, from a religious perspective. But somehow I'd missed the fact that, like me , she is also a great lover of St. Therese of Lisieux - and was, in fact, named after her (www.happiness-project.com....s_project/)
Iām working on my Happiness Project, and you should have one, too ! Everyoneās project will look different, but itās the rare person who canāt benefit. Join in - no need to catch up, just jump in now. Each Fridayās post will help you think about your own happiness project (www.happiness-project.com....s_project/)
One important source of happiness is intellectual gratification. Satisfying your curiosity, mastering a new subject, acquiring a new skill ā these bring intense happiness . Also, intellectual gratification doesnāt necessarily involve other people. Itās clear that a critical ā perhaps THE critical ā element of happiness is strong bonds with other people, but I, for one, also enjoy retreats into solitude. (www.happiness-project.com....s_project/)
Speaking of the happiness of satisfying your curiosity, I've always been curious about something I'd heard about (I think there was a movie?): that in World War II, a group of "Code Talkers" used their Navaho language to communicate in an unbreakable mililtary code. Yipppee, I found an article on Gimundo that was was just long enough to satisfy my curiosity. (www.happiness-project.com....s_project/)
One of my worst faults is my tendency to āsnapā ā to react sharply, in a minor but harsh way. This trait clouds my happiness and the happiness of everyone who feels the las (www.happiness-project.com....s_project/)
Figuring out ways to control my snappishness is one of my chief goals for the Happiness Project. To try to rein it in, Iāve tried everything from the Week of Extreme Nice to hypnosis (www.happiness-project.com....s_project/)
One mystery of happiness is why some people choose to be unhappy. One answer: It is easy to be heavy; hard to be light . And you donāt get credit for being light. It looks easy and effortless. No one thinks much about you or tries to accommodate you. You get taken for grante (www.happiness-project.com....s_project/)
Iām working on my Happiness Project, and you should have one, too! Everyoneās project will look different, but itās the rare person who canāt benefit. Join in - no need to catch up, just jump in right now. Each Fridayās post will help you think about your own happiness project (www.happiness-project.com....s_project/)
On his blog Practical Personal Development , Alex Shalman is running a series of fascinating interviews by different bloggers on the nature of happiness - and the title of this series isā¦The Happiness Project! (No relation.) He was kind enough to interview me about happiness . Lots of interesting commentary by great bloggers (www.happiness-project.com....s_project/)
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